Target
| Gedan | |||
|---|---|---|---|
 chusoku gedan mawashi geri |  gedan haito uchi |  gedan koken uke |  gedan shotei uchi |
 gedan shotei uke |  gedan shuto juji uke |  gedan tettsui mae yoko uchi |  gedan tettsui yoko uchi |
 haisoku gedan mawashi geri |  mae gedan shotei uchi |  seiken gedan gyaku tsuki |  seiken gedan juji uke |
 seiken gedan jun tsuki |  seiken gedan morote tsuki |  seiken gedan oi tsuki |  seiken gedan tate tsuki |
 seiken mae gedan barai |  seiken mawashi gedan barai |  shuto gedan barai | |